07951 872 366​​​
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gojackrabbit events
gojackrabbit has a passion and flair for bringing groups together around interesting, potent, soulful, novel and exciting subjects. Whether a small gathering to explore an issue, a team building day or a three week expedition to India with a group of like minded women. Whatever we do, the underlying intention is either literal or metaphorical movement!
Events include:
What is Burn out? Mental Health UK tell us burn out is a state of physical, mental & emotional exhaustion. These three week holidays are for people who want to avoid burnout or for ones who are looking for a method of healing when feeling the effects of personal or occupational burnout.
Trip 1: Travel to South India and experience the traditional remedies that Ayurveda can offer as well as visit, sea and mountains in the beautiful state of Kerala.
Trip 2: An expedition to walk in the footsteps of Sufis, Buddhists, Hindus and other spiritual traditions, as well as retreat in a mediation centre in the foothills of the Himalayas.
A qualified Psychotherapist, a retired mental health nurse, an Ayurvedic doctor, and a local tourist agent lead our trips.
Death Circle; conversations about loss, dying & death
Are you a person who craves a space where you can explore this often taboo subject? Vicky Gaughan & Lynx Cannon view death as a natural event that is part of life. Through dedicated time using heartfelt sharing, you can move into a more conscious life with death as your ally.​
'In exploring the mystery of death we inevitably come to know what life is, what love is' - Osho
Full of Life while Dancing with Death
Through dedicated time using heartfelt sharing, mindful movement, artwork and an experienced facilitator you can move into a more conscious life with death as your ally. Topics to be explored and approaches used include:​
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Open circle
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Creating safe space
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Stories of loss
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Creative exploration
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What happens when we die
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Small groups
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Movement ritual
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Your Death
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Reflection
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Closing circle
‘I believe that by hiding death and dying behind closed doors we do more harm than good to our society. I will offer participants the experience of connecting with their mortality and the inevitability of their death. It is possible to transform negative associations like dread and fear into accepting the reality that one day we will die and therefore releasing ourselves to live more fully... until the time comes’. VG
Online Hakomi Workshops
The Wisdom of the Body - an approach to working with trauma
As a practice, Hakomi helps us to slow down. All Hakomi trainings focus on how to create, sustain and deepen a compassionate state of mind, and to practice this while relating to others and ourselves, discovering how to look for what is nourishing, rather than what is wrong. We do this through a series of exercises that encourage assisted self study.
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All offerings are facilitated in an experiential way, with opportunities for individual, whole group and small group activities. Our online trainings offer a great depth of exploration and work with experienced Hakomi trainers from the UK & Mexico. You do not need any prior knowledge or experience of Hakomi.
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The Hakomi community spans the globe. This training is offered to practitioners (Hakomi or otherwise) virtually anywhere in the world.
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Taster - Level 1. This is 2 hours to familiarise yourself with our approach.
Exploration - Level 2. This is 8 hours to dive deeper into theory and practice and is over two dates.
Immersion - Level 3 - This is an in-depth course of 60 hours. There are a combination of 4 hours duration sessions alternated with a 1 hour practice gathering weekly over a period of 7 months.
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​Your Facilitators: Vicky Gaughan has over thirty years in professional practice and over sixty five years of human being practice. Gabriela Valdés Villarreal has trained and worked with different Methods of Self-Discovery and Healing since 1995.
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In person Hakomi Weekends in Lancaster UK
The weekends are made up of experiential Hakomi practices, working as a whole group, in small groups and individually with spacious breaks.
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You do not need any prior knowledge or experience of Hakomi and it is open to anyone willing to explore a mindful approach to self-understanding. After undertaking 45 days training you may chose to work towards Hakomi certification.
For more information or to become a member of the Hakomi Education Network go to www.hakomieducation.net