07951 872 366​​​
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gojackrabbit events
gojackrabbit has a passion and flair for bringing groups together around interesting, potent, soulful, novel and exciting subjects. Whether a small gathering to explore an issue, a team building day or a three week expedition to India with a group of like minded women. Whatever we do, the underlying intention is either literal or metaphorical movement!
Events include:
Challenge Burnout through Adventure!
What is Burn out? Mental Health UK tell us burn out is a state of physical, mental & emotional exhaustion. These three week holidays are for people who want to avoid burnout or for ones who are looking for a method of healing when feeling the effects of personal or occupational burnout.
Trip 1: Travel to South India and experience the traditional remedies that Ayurveda can offer as well as visit, sea and mountains in the beautiful state of Kerala.
Trip 2: An expedition to walk in the footsteps of Sufis, Buddhists, Hindus and other spiritual traditions, as well as retreat in a mediation centre in the foothills of the Himalayas.
A qualified Psychotherapist, a retired mental health nurse, an Ayurvedic doctor, and a local tourist agent lead our trips.
Death Circle; conversations about loss, dying & death
Are you a person who craves a space where you can explore this often taboo subject? Vicky Gaughan & Lynx Cannon view death as a natural event that is part of life. Through dedicated time using heartfelt sharing, you can move into a more conscious life with death as your ally.​
'In exploring the mystery of death we inevitably come to know what life is, what love is' - Osho
Full of Life while Dancing with Death
Through dedicated time using heartfelt sharing, mindful movement, artwork and an experienced facilitator you can move into a more conscious life with death as your ally. Topics to be explored and approaches used include:​
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Open circle
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Creating safe space
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Stories of loss
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Creative exploration
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What happens when we die
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Small groups
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Movement ritual
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Your Death
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Reflection
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Closing circle
‘I believe that by hiding death and dying behind closed doors we do more harm than good to our society. I will offer participants the experience of connecting with their mortality and the inevitability of their death. It is possible to transform negative associations like dread and fear into accepting the reality that one day we will die and therefore releasing ourselves to live more fully... until the time comes’. VG
Online Hakomi Workshops
​The Wisdom of the Body series: a Hakomi Approach to Healing Trauma​
If not attended, unprocessed trauma can affect our state of mind and body experiences chronically. It affects the perception of ourselves and our capacities, the perception of the world and what we can expect from life.
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This brings us to the importance of understanding how trauma affects us and learning how to support its healing.
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We are offering a series of training sessions where we are crafting this path. We are offering an opportunity to walk the whole path or a section of the path.
At the ground of each of our trainings you will find:​​
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How trauma works and its effects in our shared human experience.
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An experiential methodology for healing trauma that draws upon the uniqueness of Hakomi attunement and self discovery
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Practices to cultivate a stable and safe place to hold the healing process.
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Practices to harness inner wisdom, resources and strength.
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The importance of including global majority wisdom in the professional worldview.
In person Hakomi Weekends in Lancaster UK
Sometimes trainings are a few hours. They could be a full day or a weekend too. Whatever the duration, our Hakomi trainings are made up of experiential practices, working as a whole group, in small groups and individually, with spacious breaks. Spaciousness is a key word; there is lots of time to settle and become immersed in this simple and at the same time, profound approach of body-oriented psychotherapy.
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You do not need any prior knowledge or experience of Hakomi and it is open to anyone willing to explore a mindful approach to self-understanding. After undertaking 45 days training you may chose to work towards Hakomi certification.
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For more information or to become a member of the Hakomi Education Network go to www.hakomieducation.net​