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Psychotherapy & Counselling

Pause   Listen   Respond

Many people come to therapy carrying questions they can’t answer alone. Life can feel overwhelming, relationships can become strained,

or something no longer feels quite right.

Together we create space to pause, to listen deeply and to respond with greater awareness and choice. Whether we meet online, indoors or outdoors, our work unfolds through curiosity, relationship and careful attention to what matters most.

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One-to-one & couples sessions

We may meet online, in the comfort of your own home, indoors in the therapy room, or outdoors, where movement and our relationship with the natural world can become part of the conversation. Together, we choose the setting that best supports you.

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Group sessions
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Every group begins by creating a sense of safety, connection and trust. We may meet indoors, outdoors or move between the two, choosing the setting that best supports the group and what is emerging. The natural world becomes part of the wider holding environment. 

'...there is something very powerful, simply in the realisation that the ground right under our feet is full of its own life, energy and significance' - Nick Totton, Wild Therapy
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gojackrabbit is based in South Yorkshire;

therapy@gojackrabbit.co.uk

mob. 07951 872 366

 

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